WOD: Saturday, March 29, 2014 (Open 14.5 — Day 2)

NO REGULAR CLASSES TODAY

Competitors, for CrossFit Open workout 14.5, please show up 15-30 minutes before your heat to warm-up. Haven't signed up for a heat? Check out the previous blog post for a link to the sign-up sheet.

Regular Saturday schedule next week!!! (And just about every week after until the CrossFit Open 2015).

Rich Froning. 14.5 Photo by Rafael Vega